HEALTH BEHAVIOR Essay Example | Topics and Well Written Essays - 500 words

HEALTH BEHAVIOR - Essay Example Alcohol consumption is one of the most popular health behaviors in the world with majority of people drinking almost daily. Lewis (2005) noted in Australia for instance, people take drinking as part of their meals albeit many drink wine. While not everybody consumes alcohol in large quantities daily, it was noted that many people tend to drink a few bottles after work. In short, people take drinking alcohol as leisure some oblivious of the dangers while other knowing very well the repercussions. Sadly, many of the people who are involved in drinking are very much aware of the risks that accompany such behaviors yet continue. For instance, National Health Service (NHS, n.d.) states that, alcohol affects very crucial parts of the body. Among them is the brain, heart, pancreas, liver and the immune system. In addition, there is likelihood of developing cancer of mouth, esophagus, throat, liver and even breast cancer for women who find pleasure in this habit. Therefore, the dangers associated with alcohol consumption are quite many, and efforts ought to be put with an aim to overcome such habits. Drinkers are normally classified into three; low-risk drinkers, increasing-risk drinkers and high-risk drinkers. For the lower-risk, it is understood that the signs may not be evident presently but in the future, the body will react. Normally, this category of people are thought and said to be safe-drinkers but Turner (2009) states that alcohol consumption can never be safe. On the other hand, increasing risk drinkers tend to drink between three and four units daily, and usually damage many parts of the body. Finally, the higher-risk category of drinkers consumes around eight units, and many times suffer from a number of diseases due to the affected parts. While the writer is very aware of the risks of alcohol consumption, the health behavior is rampant but efforts have been made in the past to overcome it. Unlike the majority of people who